Check out our new classes! https://raqsonline.com/programs/collection-100-days-of-dance
Check out our new classes! https://raqsonline.com/programs/collection-100-days-of-dance
I was just watching one of my DVD's that Sadie did years ago (Drum Solo Secrets), where in it she taught different tempo layers. One of the tempo's was hip work on fast foot work, but the hips moved at half the speed of the feet. She traveled with it and I love that drill. It would be fun if she made that arrhythmic hip-up drill as a video! Or also the hip up-twist drill on that same video is fantastic for cardio. It might be fun if she put these two old drills together into a full length lesson.
I can hope right?
:)😀
Let's go!! This week is about circles
https://raqsonline.com/programs/collection-100-days-of-dance?category_id=84345
Its finally here!!! Raqs Flow Level 2 is up and ready for you 💜✨
About the program:
https://raqsonline.com/pages/raqs-flow/
Level 2:
https://raqsonline.com/checkout/new?o=230838
Let me know if you have any questions!
Sadie,
A little while back I caught a post somewhere in which you were talking about there needing to be a conversation about aging and dancing, and particularly career dancers and aging in our community. Would love to hear the rest. Do you have a link?
PS. Love the live Zoom classes!!!🩷
Alana has more than 90 days doing shimmies! Congratulations! 👏 Let us know about your achievements
Happy 2026 Raqs online community! 💃✨️
My New Year fitness and dance goals had to be paused cause I've been recovering from bronchitis but starting to feel much better now, so the new year will be February for me haha.
I found some old pictures of teenage me being a lot braver with her dancing than 32 year old me. Pic 1 was 18 year old me dancing for my high school at a talent contest (and won 🏆! In 2011.) And pic 2 is me dancing at one of the World Belly Dance day events when I was 19. I even recently found a video of me performing my first solo piece at an event when I was 17! She was so confident!
Nowadays I mostly dance in my room and seemed to have lost my confidence to belly dance in public. But, I decided to make this post because I was sent a video of me recently dancing at a bridal shower and having fun on the dance floor and I looked SO happy and confident just having fun casually dancing that it lit a fire in me.
So, even if it's just baby steps, I hope that in 2026 I can post at least 1 dance video this year in this group. That's my dance goal for the year. I hope all your dance goals come true this year too! Let's shimmy 😁🎉💜💜💜💜!!
