Hi I found this video clip of a belly dancer. I was wondering, is this a fast omi / inner hip circle or is this considered to be a (fast) Faarapu?
I can already do an omi and I‘m working on the Faarapu. Not sure which technique I should use to get to this point
I was just watching one of my DVD's that Sadie did years ago (Drum Solo Secrets), where in it she taught different tempo layers. One of the tempo's was hip work on fast foot work, but the hips moved at half the speed of the feet. She traveled with it and I love that drill. It would be fun if she made that arrhythmic hip-up drill as a video! Or also the hip up-twist drill on that same video is fantastic for cardio. It might be fun if she put these two old drills together into a full length lesson.
I can hope right?
:)😀
Let's go!! This week is about circles
https://raqsonline.com/programs/collection-100-days-of-dance?category_id=84345
Its finally here!!! Raqs Flow Level 2 is up and ready for you 💜✨
About the program:
https://raqsonline.com/pages/raqs-flow/
Level 2:
https://raqsonline.com/checkout/new?o=230838
Let me know if you have any questions!
Sadie,
A little while back I caught a post somewhere in which you were talking about there needing to be a conversation about aging and dancing, and particularly career dancers and aging in our community. Would love to hear the rest. Do you have a link?
PS. Love the live Zoom classes!!!🩷
Alana has more than 90 days doing shimmies! Congratulations! 👏 Let us know about your achievements
