I'm so happy that you have a replay. I had a surprise batch of hatchlings 🐣 and had to rush to the feed store for chick starter before they closed. I had so much fun with this class and got such a great workout too! Thank you for a wonderful class, Sadie 💕!

Thank you for the quick response. I think that I can definitely commit to 4 times a week!

Thank you for this workout! How many times a week do you recommend doing core workouts like this? I want to improve my connection with my core so I can learn how to do belly rolls. I'm still having some trouble with connecting with my lower abs.

This was such a a fun class! I think this is the longest I have ever been able to keep my shimmy going. Usually anything upper body related is a struggle for me but I was pleasantly surprised that the upper body circles felt easier than the pelvic circles this time. Thank you, Sadie!

Wow! This is an intense endurance drill! I'm looking forward to trying this again and seeing if I can do more 3/4 shimmies (rather than downs) next time. Thanks!

This is such a a fun warm up and I like that you started from the ground up. Now I want to start learning Bachata! Thank you.

I think this must be my favorite. I keep coming back to it and have done it more than any other class. Thank you!

I love this one! It feels like an accomplishment to get through this entire class and I feel like my body and brain got smarter 😂. You covered so many things that I'm trying to work on (like not counterbalancing my upper body). Thank you, Sadie!

Happy Week #4! Thank you for making this challenge such a fun experience. I'm amazed by how much variety there is. Looking forward to learning some new combos! 😍🌺

This was such a great workout! Dripping with sweat. Thanks!