Sadie Marquardt

Denver, CO, United States

24 Sep 00:35

Hi Frances, tagging Glenda Aiwa here so she sees your comment

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24 Sep 00:33

FrancesΒ that is so great to hear! Thanks for your comment and keep up the great workπŸ™Œ

Replied on Pelvic Shimmy

24 Sep 00:32

Hi Ruslan K.Β , Fair point. If you prefer less explaination, the 10 minute drills are a great way to dive right into technique. Also more advanced levels. I will consider how I can improve on that division for future videos.

24 Sep 00:30

Hi shana, That is correct. when doing an undulation down the spine from the chest to pelvis, the pelvis would be doing the pelvic roll back.

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FrancesΒ I'm happy to hear that! Its amazing what a good workout Bellydance can beπŸ˜…

11 Sep 20:01

Erica M.Β That's very common to switch the direction. I find it so fascinating and an interesting insight to our brain-body connection.

11 Sep 20:00

Saira D.Β So glad you loved this class!

SabrinaΒ πŸ’•

11 Sep 19:59

sedaΒ so glad you enjoyed it!

11 Sep 19:58

Hi stephanieΒ , Here are the current classes available from Kae M.
You will really enjoy them!

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