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Sadie Marquardt

Denver, CO, United States

20 Feb 17:27

Hi Aga Moskalewicz,You didnt do anything wrong. Because most of the exercises were done standing on one leg you will naturally get a great leg and glute workout also.

19 Feb 14:27

Thank you for sharing your beautiful words Cassandra Rhodes β€οΈπŸ’— I agree

Replied on 10 Minute Abs

19 Feb 14:27

Hi Ruth Kimani, I am so happy to know its a good workout for you!

19 Feb 14:26

We just released two new videos with Sonia today,Β https://raqsonline.com/categories/new-releases

19 Feb 14:25

Congratulations AlanaΒ that is a big success!Β  47 daysΒ πŸ™ŒπŸ‘

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Posted

19 Feb 13:39

We are so excited for this amazing class with Connie Love. Perfect for all levels even beginners to entice their funky, groovy Go Go side!
Connie is a traveling, Colorado based Go-Go dancer in love with all things Soul, Funk, Disco, Jazz, House and more.
FREE for members, $18 drop in
https://raqsonline.com/programs/live-7-z3gja0zrc?category_id=41410&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=4057767&utm_content=copy

14 Feb 21:49

Thats great to hear Cassandra Rhodes. Keep up the great work

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14 Feb 21:46

אביה ΧœΧ“Χ Χ™Thank you, I will create more like this soon❀️

14 Feb 21:45

Thank you Dear Tanvi Singh, that means a lot to me❀️

Hi AlanaΒ for me I usually like it taught across my arm span but you may need to try it both ways to see what you prefer.

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