Sadie Marquardt

Denver, CO, United States

24 Sep 00:35

Hi Frances, tagging Glenda Aiwa here so she sees your comment

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24 Sep 00:33

Francesย that is so great to hear! Thanks for your comment and keep up the great work๐Ÿ™Œ

Replied on Pelvic Shimmy

24 Sep 00:32

Hi Ruslan K.ย , Fair point. If you prefer less explaination, the 10 minute drills are a great way to dive right into technique. Also more advanced levels. I will consider how I can improve on that division for future videos.

24 Sep 00:30

Hi shana, That is correct. when doing an undulation down the spine from the chest to pelvis, the pelvis would be doing the pelvic roll back.

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Francesย I'm happy to hear that! Its amazing what a good workout Bellydance can be๐Ÿ˜…

Posted

15 Sep 18:54

Hi Dancers!ย  Over the years many of you have sent me your questions and requested an "Ask Sadie" type of content. Well, we finally did it. We are calling it the "Tips Series". You will find them all nestled under "Ask Sadie" playlist. I hope you enjoy, please share your experiences and tips in the comment section and be sure to send me your questions:ย https://raqsonline.com/programs/collection-raqs-online-news-and-updates?utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=3975856&utm_content=copy

11 Sep 20:01

Erica M.ย That's very common to switch the direction. I find it so fascinating and an interesting insight to our brain-body connection.

11 Sep 20:00

Saira D.ย So glad you loved this class!

Sabrinaย ๐Ÿ’•

11 Sep 19:59

sedaย so glad you enjoyed it!