SadieMarquardt

Denver, CO, United States

๐ŸŽ‰๐Ÿ’–

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Alanaย I am so happy to hear it. You can try @Liz Azi so she sees your comment. I am not sure why it isn't allowing me to right now

elodie thissenย I remember ๐Ÿฅฐ Id love to see you performing it!

05 Jun 17:46

Miriam Wolf / Mahaย Welcome to Level 2!! Im am so happy to be here supporting you along the way. Let me know how you are enjoying the content and what questions come up!

Posted

03 Jun 15:16

Its finally here!!! Raqs Flow Level 2 is up and ready for you ๐Ÿ’œโœจ
About the program:
https://raqsonline.com/pages/raqs-flow/
Level 2:
https://raqsonline.com/checkout/new?o=230838

Let me know if you have any questions!

30 May 00:47

Martine Tremblayย Welcome to Raqs Online!! Thank you for this very insightful question. I have added your request to my cue for upcoming content. Stay tuned!!

Replied on Arms Series: Part 1

30 May 00:46

Julie Saadย This makes me so happy to hear. I love how dance is such a beautiful journey of finding ease and grace in our bodies. I am so happy you unlocked another level ๐ŸŽ‰ Keep me posted and thank you so much for sharing. I think it so helpful for others to read and relate to these moments.

30 May 00:41

Anna Mayssaย Yes, that is normal. Does this image look like the spot you feel it? The tensor fasciae latae? I will also feel that when doing repetitive or big pelvic movements. Especially on Maya's for me.

Aurora ย I am so happy you enjoyed this class and love Raqs Online. That is my goal๐Ÿฅฐ๐ŸŒน Keep up the great work!!

14 May 22:40

Hi Idelsy Wow! What a compliment. I am so happy to know you enjoyed this class. I just got back in to my heavy lifting again. Its so hard for me to stay consistent with my travels but I am home all summer. I feel sooooo good lifting heavy again. You go girl!!