Im so incredibly happy to read your comment Stephanie!!

❤️

Hi Gabrielle, Aww I'm so honored to have been your teacher all these years!  I will certainly add some upper body isolations soon!

Thank you for this beautiful message

I love them too

Hi Hessah, We have classes that break down the specific moves like "Sways" and "Mayas" You can search in our catalog all the classes that were mentioned

Very good question. For this you will want to adapt the size of the micro. For example if you are doing 2 then the highest point is on 2. You start in neutral and drop back down to neutral. When going down just go down a bit beyond neutral so you don't collapse or round the upper back. They can be very small movements. It takes a bit of practice but it will come.

Hi Marion, It does look like they are out of that dress for the time being. I have two of those dresses in stock. Midnight blue and red. What size are you?

The song is called Saskin or Shashkin. Here is one popular versionhttps://music.apple.com/us/album/shashkin/300321545?i=300321638

So happy to know you enjoyed this!