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Sadie Marquardt

Denver, CO, United States

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39 posts
688 comments

Replied on Slow Flow: Stylish Arm Combo For Beginners

01 Sep 21:18

Hi Aurora, I am so happy to hear it!!

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Replied on Health Benefits of Belly Dance

30 Aug 10:37

Hello Silvia Aimasso, Thank you so much for informing me. I just fixed it!

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Replied on Pelvic Box Technique and Drills

29 Aug 16:54

Hi Selda,

I think what you’re experiencing is quite normal. We encourage you to keep your practice fun because you’re more likely to stick with it.

Have you explored any of the intermediate level classes? Or training packages?

It doesn’t hurt to try the more advanced classes and see how you feel about it.

I’d recommend going through the training programs to get the foundation then exploring any classes that look exciting to you to keep you inspired.

If you start with “The Ultimate Beginner’s Bundle” you will find the link to the next package.

Or use the search function to look for “all levels” “intermediate” “advanced”

Also check out the tab “welcome beginners” to make sure you didn’t miss some fun looking classes there.

We’re here if you have any questions 💕 Keep up the great work

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Replied on 10 Minute Drills: Sizzling Circles and Layers

28 Aug 09:47

Replied on Beginner Twerk Drills: Isolations And Ticks

28 Aug 09:43

Me too!  I love these ladies. They are so fun and I am just smiling and laughing the whole time!

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Replied on Belly Dance Gold: Raqs Sharqi Undulation

28 Aug 09:42

Hello Angelique M.,
Thank you for your question. This layer is complex and does take some time to get.
When you take the step onto the right foot you will feel that the right knee is bent but what you will also feel is the back left leg straighten more. What that does is to help tilt the pelvis forward and down on the right side. You will also need to use your core muscle to help direct the pelvis in that tilting motion. 
Some classes that may better help you develope this move would be:
Hagallah: https://raqsonline.com/programs/hagallah
3/4 Down: https://raqsonline.com/programs/3-4-shimmy-down-technique-drills
Pelvic Rolls: https://raqsonline.com/programs/introduction-pelvic-isolations-bellydance

Goodluck, keep up the good work and let me know how you progress!

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Replied on The Baladi Feel

28 Aug 09:28

I agree!!  His technique is so lovely

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Replied on Membership Tips

23 Aug 19:51

Aurora how cool! I lived in Aurora at the breakers for awhile. Tell Sadie I said hi 😘

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Replied on Hey Movers & Shakers!!Congrats to...

23 Aug 19:50

❤️

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Replied on Veil: Intermediate Choreography

22 Aug 14:36

Hi Karen Iliana, you can leave a request here in the comments, on our community page or email team@raqsonline.com
Thanks

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