SadieMarquardt

Denver, CO, United States

It really does!!Β 

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Thank you Ruth Kimani

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09 Mar 15:44

Hi Alana, A lot of practice and making sure I dont try to make the move too big. When we go fast we almost always need to make the move a bit smaller to control, it. Keep up the great work

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20 Feb 17:27

Hi Aga Moskalewicz,You didnt do anything wrong. Because most of the exercises were done standing on one leg you will naturally get a great leg and glute workout also.

19 Feb 14:27

Thank you for sharing your beautiful words Cassandra Rhodes β€οΈπŸ’— I agree

Replied on 10 Minute Abs

19 Feb 14:27

Hi Ruth Kimani, I am so happy to know its a good workout for you!

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19 Feb 14:26

We just released two new videos with Sonia today,Β https://raqsonline.com/categories/new-releases

19 Feb 14:25

Congratulations AlanaΒ that is a big success!Β  47 daysΒ πŸ™ŒπŸ‘

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14 Feb 21:49

Thats great to hear Cassandra Rhodes. Keep up the great work

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14 Feb 21:46

אביה ΧœΧ“Χ Χ™Thank you, I will create more like this soon❀️