You are so welcome, I am very happy you enjoyed it. 

So happy to know you are enjoying these classes

And another thought is to turn on your favorite music and allow yourself to dance from a joyful, nonjudgmental place. We get better through practice. Ultimately, improvising is about relying on your skills, and you’ll improve the more you do it.

If your goal is to feel more confident with improvisation, keep working on it until you notice progress. That said, some people simply prefer choreography, and that’s perfectly okay. I’m one of those people! I enjoy both, but improvising has always felt a bit more stressful to me. I like creating choreographies that include sections devoted to improvisation. Heres another playlist you can work with: https://raqsonline.com/programs/collection-belly-dance-playlist-49-taqsim

And a popular calss that highlights the idea of transitions:  https://raqsonline.com/programs/beginner-belly-dance-figure-8s-with-turn

Hi Andreea,

I’m sorry you’re feeling discouraged about your improvisational skills. It’s totally normal to struggle. It takes time and a few key elements to feel confident and natural.

Strong foundation: You need a solid base of foundational moves that you can express naturally without relying on choreography.

Transitions and variations: Develop the skill of transitioning smoothly from one move to another, and explore a few creative ways to vary your moves.

For example, pick one move to practice improving, say, a figure eight. Dance it one way for 8–16 counts (maybe a horizontal figure eight), then transition with another move, like a big hip circle, and return to a variation of the same move, perhaps a vertical or jewel figure eight.

You don’t need to do a lot of moves in an improv. Focus on a few that you do well, add small variations, and practice ways to transition between them. Over time, this will build your confidence and make your dancing feel more effortless and expressive.

Thank you for the sweet message Tanvi Singh

So glad you enjoyed!

Thanks for your feedback Devorah Daught Will keep that in mind for future classes

Hi Rowena,Thank you for sharing your insights and expertise here. It is truly fascinating. Im going to ponder on this some more and run it by one of my teachers professor Hassan Khalili who is also a Phd in biomechanics.

Thanks for sharing!!

Hi Diana Diamond, that would be fun. Ill add that to my list of classes!

Hi Bianca Banciu, That is a great idea!  I will do that. Stay tuned