Hello Neli,I remember making a class where I broke that down, but I could not find it. I have added it to my list of classes to add in the near future.

Sorry, I cannot seem to find it right now, but it might be hidden in this playlist somewhere:https://raqsonline.com/programs/collection-playlist4?category_id=84345

https://raqsonline.com/programs/omoladun-golden-era-performance?category_id=99617Hello Laura, Here is the link to the performance. 

That is such a great hip opener. You can also hang on to the back of a chair for a little support.

I like that one too!! ❤️

Thank you for your lovely request!

❤️

I'm so happy to hear this!!❤️

Thank you for the sweet comment! So happy to have you with us at Raqs Online❤️

Hey Love!  So glad you enjoyed it!

We will definitely have her back!  So glad you enjoyed it!!