Denver, CO, United States
Replied on Hip Circles: Stylizing with Dips and Drops
Replied on Basic Warm up and Stretch
Replied on Tahitian Ote'a Full Combo
Replied on Tahitian Ote'a Full Combo
Commented on How addictive?
Replied on 8 Minute HITT Workout with Warm Up
Replied on Tahitian Ote'a Full Combo
Replied on Perfect Sunday Yoga Flow
13 Oct 22:47
Hi Dana,
Here you will find the into to Zills class and the others of the series are linked in the description. I also talk quite a bit about timing in there. Enjoy
Introduction To Zills (Fing...