Sadie Marquardt

Denver, CO, United States

Replied on Saidi with Vanessa

17 Mar 11:01

Hello Stephanie,Yes. Cane is often interchanged with the assaya stick for this stylization. Feel free to click on Vanessa bio info to directly contact her if you have other specific questions.

Replied on Pelvic Shimmy

17 Mar 10:59

Hello Shawna Osenga,I believe I mentioned Najwa Fouad

Replied on Twists

17 Mar 09:27

Hello Raewyn Snook ,Your comment makes me so happy!Β  Proper technique is the key to finding your full range of motion and flexibility. Now that the technique locked in for you, I am excited to see how your dance develops. Keep me posted and keep up the great work!!

11 Mar 17:12

I'm so happy you tried it with the tennis ball!

Hello MG, unfortunately, this was a gift, so I don't know where it came from. But if you search online, you may come across a similar one.

Replied on Yoga Hip Openers

11 Mar 17:11

Hi Hanne!Β  So happy to hear it!

Wonderful! So happy to hear it.

11 Mar 17:10

Hi Laura,Here is a link to all of our Saidi classes, which include some choreos. Enjoy:https://raqsonline.com/catalog/search?search=saidi

11 Mar 17:08

I agree. It is one of the more advanced moves as it is several seamless layers. Keep it up, you will get it!!

28 Feb 20:45

Hi Nancy Rahme ❀️That is correct. Over time, you will develop muscle memory, allowing you to make your moves more precise and efficient. I promise you, it will happen!!  Keep up the great work, my friend!! One day, it will click.