Sadie Marquardt

Denver, CO, United States

Replied on Pelvic Trainer

02 Dec 09:32

Will do

Thank you Diana!  I have definitely been working on this one for many year.

Isn't it so exciting when you discover all the ways you can stylize. It makes the possibilities endless!

Replied on Transitions

02 Dec 09:31

So happy to hear this was helpful Diana!

02 Dec 09:30

❤️🌟

02 Dec 09:30

Hi Diana, Yes, Taffy is a type of stretchy candy in the US and I used it as a descriptor for the stretchy quality of the movement.

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02 Dec 09:29

Awww, I love this!  Thank you Sergej!

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02 Dec 09:27

Hi Devorah, When ever we speed up technique it is not uncommon to default to a technical application that is more accessible at that speed. Usually the down choo-choo is much harder for most people but for you it might feel easier or at least more ingrained into your muscle memory. I don't see anything wrong with that but if you would like to also like to be efficient and strong at the up choo choo then I would suggest you just keep practicing. Tempo drills when you increase and decrease tempo every 8-16 counts is a great way to build the dexterity. Good luck!

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02 Dec 09:18

So happy to hear it was helpful for you!