Sadie Marquardt on Raqs Online

Sadie Marquardt

Denver, CO, United States

All

38 posts

677 comments

Posted

08 Oct 12:16

Perfect Sunday Yoga Flow

Enjoy this bedtime yoga with soothing live music by Karavan Sarai and our guest teacher Elizabeth

36:17

Bedtime Yoga With Live Music

We are so happy to offer this beautiful collaboration of live music, yoga and mediation with Elizabeth Seymour.Perfect way to unwind and bring deep relaxation or to end your dayLive music by Narayan Sijan / Karavan Sarai and David Hinojosa

Posted

06 Oct 09:55

NEW video: Sword Foundations with Liz

The first video of Liz's Sword Series is up! You're going to love it! Great for beginners. You can use a book or yoga block if you don't have a sword.

33:51

Sword Foundations

This class covers the foundations for sword balancing, including tips and tricks for how to flow through different dance movements, level changes, and spinning with your sword. This class can also be taken while practicing with balancing a book or a yoga block instead of a sword.Song: Paradise by Boom Boom ShakeArtist: Boom Boom Shake http://www.boomboomshake.com/Next try the Sword Balancing class HEREBuy Swords at Bellydance.com 10% off with code: Sadie

Posted

20 Sep 13:57

2 new classes in the Belly Dance Gold Series!

Check out the new classes of the Belly Dance Gold Series, Transitions and Momentum. I had such a fun time filming this content!

51:32

Belly Dance Gold: Transitions & Figure 8 Combo

Enjoy this class in the Belly Dance Gold Series focused on transitioning movements and steps in Raqs Sharqi Belly Dance.Shout out to Professor Zaza Hassan who inspired me during my latest trip to Egypt with his class. You may find his FB profile HEREFull Belly Dance Gold Series HEREMusicRaqs El GamalLayali El Sharq EnsembleEl Hobbi Kida

Posted

24 Feb 11:17

New Drum Classes and playlist with David!!

You've been asking! David just added for new drum classes with more to come! These classes do teach you how to play the tabla/darbuka but they are also great to refresh and learn the multitude of Arabic/Egyptian rhythms for dancing.

Posted

31 Jan 11:08

Congratulations Shimmiers!!!

Thank you to all who participated in the 2023 Shimmy Challenge!!

It was so fun to see your videos and dance with you at the lives!! You did an amazing job and I hope you feel stronger, proud and notice better shimmies. If you're still finishing up, keep up the great work!!