Luliana, after a few months of consistent movement and stretching your flexibility can increase. Thats the good news about our bodies. They can be trained. Keep up the great work and let us know how it improves for you. We have over 50 stretching and yoga videos you can work with. https://raqsonline.com/categories/yoga

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Great idea Jannah. Some of our playlists definitely need updating. I just added a few in now and would love to add more. Any challenging classes you enjoy i can add in for you now?

Hi Maritza,

Thank you for your comment here. We’re so

Proud of the community we have been able to build at Raqs Online. Im glad Maysa’s words resonated with you.

We are going to have an amazing time at the retreat!!!

Woohoo!! Would love to see you doing it!

Dana woohoo!!

Dear samira smith, we are truly honored that our platform can be a place for such amazing, talented dancers like Constance to share and inspire other dancers like you. We are also so grateful to Constance for sharing herself so openly. It's incredible to think how many people she has touched with her honesty. Thank you for being such a valued part of our community here at Raqs Online Samira!

Amazing!  How did it go?

Hello Samira, The beat in this video is a Baladi 4/4. I am hoping David will be able to release his album of tracks, including this one, soon.

Hi Anne,Im so happy you liked it!