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Sadie Marquardt

Denver, CO, United States

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39 posts
684 comments

Posted

24 Nov 15:10

Happy Sunday Movers!!
Today we have a few new yoga classes and the replay's are finally up. Sorry for the delay (we had a thumbnail issue). We also have the 4 upcoming lives for 2024 up for preregistration!
LIVES: https://raqsonline.com/categories/live-streaming-dance-classes
NEW CLASSES: https://raqsonline.com/categories/new-releases
52:38

Yoga: Twist And Shout

A relaxing yoga class to help relax the body and reset the spine with a series of gentle twisting moves.Try more Yoga classes HERE

Replied on Hi Sadie and everyone! :-) Could you ...

24 Nov 15:05

Hi Paula, I just got those up. We had an issue with our photoshop to make the thumbnails.

01:09:36

REPLAY: Balance, Flow & Foo...

This class will focus on balance and flow using playful weight...
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Commented on Hi Sadie and everyone! :-) Could you ...

24 Nov 15:04

Hello Elena, i have just posted the 4 upcoming lives for the rest of 2024.

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Replied on Undulations Part 1

16 Nov 17:55

Yes, exactly. It is those mechanics then rounded into a roll

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Replied on Transitions

14 Nov 09:15

Thank you Carla!!

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Replied on Introduction to Flutters

14 Nov 09:15

So happy you enjoyed and that it helped!

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Posted

28 Oct 11:03

Hello Dancers, Wishing you a great week!  Today is a great day to prioritize dance!  We have several new classes and a live tomorrow.
02:35

Pop Sharqi Performance: Elghazala Ray2a

Learn this Choreography with Simon HEREMusic: Elghazala Ray2aMore Classes with Simon HERE
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Replied on Slow Flow: Full Bodied Figure 8

22 Oct 14:59

Madelyn Farr WOW!  What a beautiful service you provide. Dancing really is therapeutic and cathartic. Thank you for sharing. Id love to check out your program sometime. If you have any promotional material we can share it on Raqs Online for people to learn about 

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Replied on Drum Solo Challenge 🔥

22 Oct 14:57

Will be going over submissions this week and announce winners on Friday!!

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Replied on Sizzling Dabke Combos

22 Oct 14:56

I am so happy you enjoyed Anna. We are so lucky to have Simon. He is a real treasure of wisdom and so fun!!

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