Thank you! 💕💕

This is where I got stuck the first time I attempted the shimmy challenge. I'm excited to try again!

Thank you for this workshop! I'm sad that I missed the live, but am so happy that there's a replay. Anytime that I got up on toes my hips stop moving even with choo choo Shimmy and I'm not sure why. Also I noticed that I grip with my toes so hard when I try to do the leg Shimmy. It helped when you said that the motion goes into the knees and quads. Thanks again!

Now that I think about it maybe my toes gripping and hips not moving are related. Could also be that I need to improve my balance and operating on toes.

This is exciting! I'm in!

I love everything about this beautiful song and dance 😍. I'm going to start working on it now, but it will be a slow process because there are a lot of moves and footwork that I can't do yet. It's beyond my current skill level, but on my wishlist. What an exciting way to learn! That effortless grace and elegance that you have is something I want to work towards. Thank you, Sadie!

I really loved this intro to floor work! Thank you for also teaching us about poses, presentation, and angles. I'm adding floor work to my wishlist of skills. I hope you'll teach more classes like this! Thank you!

Thank you so much for breaking down these lateral motions! I really want to work on spine flexibility and articulation. I can't wait to learn all the hair flips and tosses too 😍

This was wonderful and so relaxing! I really enjoyed learning about the benefits of static stretching. I also really appreciate the cue to ground down into the sits bone during the straddle stretch. That was a new one for me and I feel the stretch much deeper now. Thank you, Sadie!

I really love this style of warm up 😍. The track was beautiful and I love how you gave us solid technique then some exploratory freedom and gradually added in layers. Thanks Sadie!

Thank you Anna. My core feels thoroughly blasted from all angles!