Gloria Mendoza

Commented on Pelvic Shimmy

15 Apr 20:04

Hi Sadie, the live today was freezing a lot so i decided to come to this video which is a technique struggle for me. I often feel like my shimmy is coming form the waist and from inflating and deflating my stomach rather than my pelvis. Any tips on that?Β 

06 Feb 17:17

Loved these tips and exercises! πŸ’œ

14 Jan 10:30

These felt really nice after a morning of desk work! Indeed feels like a massage for all the internal muscles!

Commented on Zumba Sweat 1

09 Jan 07:47

Zumba is not really my thing, but at least this worked as a warm up for my next belly dance class. Can we do other videos aside from the ones on the playlist and still be part of the challenge?Β πŸ’œ

07 Jan 17:30

I feel like a little fish afterwardsΒ πŸ˜„ 🐟 🐠

06 Jan 16:53

It doesn't matter how long you've been training sometimes you discover new sensations in a dance move that feels enlightening.Β πŸ’œΒ 

06 Jan 15:22

Sadie MarquardtΒ Yes, I'm in!Β 

Reply

05 Jan 12:12

This was fun to learn,. It took me a couple of weeks, thanks Sadie!Β