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September 25

Hello Movers!
We are happy to have just released this new yoga class for new mothers. Also check out Elizabeths Vinyasa flow in the "New" tab

25:01

Postpartum Yoga

Stretch and relax with this yoga flow for new mamas and gently...
  in  ๐Ÿ”ถ general
August 03

Dear Dancers! We hope you are having a great summer!
We have many new releases for you!ย  As always check the "New Release" tab to see new content.ย https://raqsonline.com/categories/new-releases

Don't Miss the Thrive In 30 Series, Shik Shak Shk Choreo and new classes with Yoga teacher Elizabeth and Sadie!!

19:59

Thrive In 30 - Upper Body D...

All fitness levels welcome. Dumbbells are ideal, but not...
  in  ๐Ÿ”ถ general
May 02
  in  ๐Ÿ”ถ general
March 27

Hello Dancers and Movers!ย  We've got a new Yoga class for you today. This week we had a few technical issues that prevented us from releasing all of our new videos. Flamenco is on the way by Monday!! Stay tuned

45:57

Yoga to Reconnect Body And ...

45 min slow flow to welcome the wandering mind and heart back...
  in  ๐Ÿ”ถ general
April 26

๐ŸŽ‰ Wow!!!ย  Check out this amazing new fusion choreography!ย  Don't forget to check the New Release tab for the companion classes!

01:29:52

Island Hop Fusion Choreogra...

Enjoy this fun and exciting fusion choreography to the Drum...
  in  ๐Ÿ”ถ general
April 21


Hello everyone ! Does anyone know if Sadieโ€™s choreography from her old DVD โ€œDynamic Drum Soloโ€ is taught here ? Iโ€™ve been looking for it everywhere but cannot find it. Iโ€™d love to learn that one but I do not have a DVD player anymore. If you happen to know of a version that can be bought online streaming let me know please.
Thank you ๐Ÿ™๐Ÿผ๐Ÿ’•

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  in  ๐Ÿ”ถ general
April 20

Hello Dancers!ย  Take a few moments this weekend to dance and move with our new releases!
ย https://raqsonline.com/categories/new-releases
Next week we have some really fun Tahitian drills and choreography.ย 

25:41

Yoga For Back Pain

This Yoga flow was made with lots of TLC. Featuring back...
  in  ๐Ÿ”ถ general
April 03

๐ŸŽ‰Hello Friends!ย  We have once again updated all of our apps. Please delete the old app and reinstall to get all the new goodies and features including the ability to attend lives, customize playlists and create a calendar!!ย  Next week we will begin a new internal challenge feature! Get the updated app to participate.

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  in  ๐Ÿ”ถ general
April 02
  in  ๐Ÿ”ถ general
March 14

Hi, is there a drum solo playlist, or training programme? I would love to practice but not sure where to start, or order of combos/ drills etc Thank you ๐Ÿ˜Š Elise

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