Amazing class! Is there any videos that integrates the flutter with other moves? I find it harder to do it in other positions (with the ribcage open and up after a chest lift for example)
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Commented on Intermediate Pelvic Circles
19 May 16:55
Is it โnormalโ to feel the outside of my hips tense when Iโm doing the pevic circle shimmy? Surprisingly I feel it a lot there. Just want to make sure Iโm not doing anything wrongโฆ