It’s a little hard for me to differentiate the back twist from the front twist so I get very confused especially when I add the footwork to transition. Any tips to help with that?
I feel like this is something that should be part of the beginner bundle along with the undulations part 1 because it was really hard to move my chest along with the pelvis. I didn't have any practice on that beforehand. Thank you for this amazing video Sadie!
Commented on Twists
Jan 27 at 03:59 PM
It’s a little hard for me to differentiate the back twist from the front twist so I get very confused especially when I add the footwork to transition. Any tips to help with that?