Anna Mayssa

Commented on Twists

Jan 27 at 03:59 PM

It’s a little hard for me to differentiate the back twist from the front twist so I get very confused especially when I add the footwork to transition. Any tips to help with that?

Jan 25 at 04:57 PM

Perfect thank you !

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Commented on Upper Body Isolations

Jun 16 at 05:40 PM

I feel like this is something that should be part of the beginner bundle along with the undulations part 1 because it was really hard to move my chest along with the pelvis. I didn't have any practice on that beforehand. Thank you for this amazing video Sadie!