Hi Sadie and everyone! :-) Could you tell me please where can I find the schedule of the upcoming Live classes? Thank you. :-*

Per user request, I created a pre and post performance warm up and cool down. These are great anytime but especially before a big event or show!

Does anyone have suggestions to keep moving/reduce sitting time while at work (which also doesn't disturb my coworkers too much)? I've been looking at wobble boards, if anyone has experience or feedback pretty please🙂

Just curious - the "streak" feature on the calendar page - when does that reset? I noticed after the live class tonight that I had lost my streak and I wondered if that was because I waited to take the live class at 8 my time. Thanks!

Happy Sunday Movers!!
Today we have a few new yoga classes and the replay's are finally up. Sorry for the delay (we had a thumbnail issue). We also have the 4 upcoming lives for 2024 up for preregistration!
LIVES: https://raqsonline.com/categories/live-streaming-dance-classes
NEW CLASSES: https://raqsonline.com/categories/new-releases

Hello Dancers!  I look forward to seeing you live tonight! Let me know what you'd like to work on💕
https://raqsonline.com/programs/live-online-belly-dance-with-sadie?category_id=41410

LIVE tonight!
We are going to be working on weight transfer & transitions!
https://raqsonline.com/programs/live-9jjkuxcsd3y?category_id=41410

Hello Dancers! Be sure to follow us on on our IG or FB to follow along for the 30 Days of Dance in December!

https://www.facebook.com/raqsonline1

IG: @raqs_online 

Happy Friday! Check out the NEW Drum Solo Playlist to keep you dancing this weekend!!

https://raqsonline.com/programs/collection-belly-dance-drum-solo?category_id=84345

Happy October Dancers! 
The Drum Solo Challenge is finally here!!  
We would love to see you participate!
Be sure to follow us on IG to enter there: https://www.instagram.com/raqs_online/