Hi Nicole, I didnt hear the weight sizes she has but she did say you can use whatever you have or no weights if preferred. I work with dumbells quite a bit and I'd bet those are 5lb and 15lb dumbells.
Denver, CO, United States
Replied on Advanced Guide to Shimmies
Posted
Replied on REPLAY: LOVE In Motion | All Levels
Replied on Upper Body Isolations
Replied on REPLAY: LOVE In Motion | All Levels
Commented on Help
Replied on Feather Fan Choreography: "El Tango de Roxanne"
27 Feb 15:07
Hi Elena, Some teachers are not always active on here. If you want a quick response I would check out her IG. @velveteen.serpent.queen