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Sadie Marquardt

Denver, CO, United States

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36 posts
521 comments

Replied on Slow Flow Veil Choreography: Batwanes Beek

11 Jun 15:43

Awww, that makes me so happy. I loved doing it. It feels so good to dance it.

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Replied on REPLAY: Veil Techniques, Turns and Combos | All Levels

11 Jun 15:42

Hello Lili,I really thought I had flimed that technique but I just went through all my veil classes and cant find it. I'm so sorry. 

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Replied on Layer Player: Pelvic Isolations and More

07 Jun 08:04

Hi Nancy R, here is a link to the program https://raqsonline.com/pages/raqs-flow/

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Replied on Tabla Hany: Sadie's Pro Drum Solo

04 Jun 17:27

Hi Lisa, Thanks for letting me know. I just fixed it. You should be able to watch it now. We hope to have the music available before the end of the month as well. Enjoy!

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Posted

27 May 09:10

This was such a lovely interview with our newest teacher Dina!  I think you will really enjoy it.
46:22

Dina Interview: Salsa Dance...

Learn about how dance captivated and changed Dina's life. She...

Commented on Hi everyone! 🤗I couldn’t participate ...

27 May 09:08

Hi Anna, they are all up as replay now. Let me know if you can get them

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Replied on Shoulder Shimmies and Upper body Gestures

27 May 06:51

Hi Anna,If clenching the glutes helps you stabilize and keep the movement in the upper body I think that is ok. For me, as I push the shoulder forward, the ribcage will rotate a bit with it so in that way your ribcage or chest as you say is also shimmying. I am not actually fully isolating the shoulder movement. I hope that helps. Keep up the great practice.

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Replied on Full Body Cardio and Kettle Bell Workout 2

27 May 06:30

Woohoo!  I love that so much

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Replied on Solo Sexy Salsa 2: Turns and Spins

27 May 06:30

Puja Odedra Our new Salsa teacher is Dina, you can check her classes here:https://raqsonline.com/catalog/search?author_id=115305

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Replied on REPLAY: Week 1 Shimmies | Tips & Technique

12 May 14:36

So happy you are with us at Raqs Online Alana!  You are such a sweetie.

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