Raqs Online

Denver, CO, United States

We love to bring you dance and movement!

Jun 11 at 09:51 AM

Hello Stephanie, This track was made for Raqs Online by David Hinojosa. It hasn't been released to the public yet. Hopefully he will do that in the near future.

Replied on Kids Yoga 1

Jun 08 at 09:28 AM

We are sooooooo happy to hear your feedback md. We have part 2 that will come out this summer.

Apr 26 at 03:43 PM

Would love to see you dancing it!! Youre a beautiful dancer Christie!

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Apr 23 at 09:28 PM

Hi Ofelia, Welcome to Raqs Online. I am going to share a few playlists here that may be helpful. Are you a beginner? Sometimes it is just a matter of repetition to get your body used to moving in new ways. It sounds like you are wanting to increase lateral pelvic tilt. One interesting exercise you can try is to sit on the floor, legs out in front of you. Lift your hip bone up by using the obliques, then move the hip forward and sit the pelvis back down on the floor, try the same on the other side so you are inching your way forward by lifting and reposition one hip at a time. This will give you some practice working and building those muscles.Here are a few playlists to try as well:https://raqsonline.com/programs/collection-playlist-28-bellydance-basic?category_id=84345Β 

https://raqsonline.com/programs/collection-circles?category_id=84345Β 

https://raqsonline.com/programs/collection-sways?category_id=84345

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Apr 23 at 09:20 PM

So happy you enjoyed Alana! If you didnt have any discomfort the next day you did the exercises right.

Apr 18 at 09:22 PM

Hi Karin, I did a quick search and found this:Β https://lyricstranslate.com/en/bel-bont-el3areedh-focus.html

You can always search the title in google and find a few sources for translation.

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Hi Luliana,

A few weeks ago we had some tech issues and decided not to post the replay. Instead I will film it as a class. I had to cancel the last class due to illness. I will be back on April 30th!! Also on May 4th I will do a class at 10am my time. Maybe you can join that one live!

Apr 18 at 09:19 PM

So glad you are enjoying the Flamenco classes Jules! We just release a few more and a new onw will come in the morning. Check hereΒ https://raqsonline.com/authors/author-sonia-burnsIn May we will release a choreography with her!

Apr 15 at 01:42 PM

AlanaΒ Great insight

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Replied on Arms Series: Part 1

Apr 15 at 01:41 PM

So happy to hear it!