Hello Alana 

Try this class: https://raqsonline.com/programs/yoga-for-hands-wrists-arms

Haha!  Im so happy to know it!

Hi Abagail, Its just a 3 repeating. r,l,r over and over if you are right handed.

Coming out in a few weeks!

Hi Anna Svanidze we do hope to add more classes in the future!

Great job Alana, slow it down and it will feel easier. Then you can speed up when you build the muscle memory.

Hi Renée Dekkers, Im so glad you enjoyed this class. I designed it to be used indefinitely over time so coming back is perfect!!

Raewyn Snook  this is such wonderful news. Wishing you a full recovery and health journey. 

Madelyn Farr thank you for your comment. We really do our best to bring high quality, high caliber teachers to Raqs Online. 

Kayla Weins We love you! Thank you for being with us.