Raqs Online

Denver, CO, United States

We love to bring you dance and movement!

Posted

11 Mar 07:50

So many amazing dancers! 🏅🏅

Posted

26 Feb 10:50

We are all ears! 👂

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Posted

31 Jan 15:36

It's the last day of the challenge!! You can complete your streak through the weekend and email us on Monday at team@raqsonline.com if you have completed it and want to enter the drawing for the free coaching session.

Great work everyone! We hope you enjoyed it!

Posted

29 Jan 16:22

Mine was the Bel Bont El3areedh from one of the classes!

6

Posted

26 Jan 15:55

Let's go week 4!!! You're doing a great job!!!

Posted

23 Jan 18:08

We are all ears! What is your favorite one?

2

Posted

21 Jan 20:03

In his book, Atomic Habits, James Clear dives into the psychology of habit formation.

In his article titled Identity-Based Habits: How to Actually Stick to Your Goals This Year, Clear says: "The key to building lasting habits is focusing on creating a new identity first. Your current behaviors are simply a reflection of your current identity.

To change your behavior for good, you need to start believing new things about yourself. You need to build identity-based habits."

If you want to be a runner, become the type of person who prioritizes running several days per week and prove it to yourself with consistent action. If you enjoy and love Bellydancing, don't be shy to call yourself a "Bellydancer"!

1

Posted

19 Jan 18:23

Let's go week 3!!!  Classes are up and ready. Keep up the great work! I would love to hear how it is going for you.

4

Posted

06 Jan 12:31

Day 1 of our 20 Days of Dance & Fitness Challenge! We'd love to hear from you. How did you like day 1? Join Sadie live tomorrow.

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Posted

03 Aug 13:13

Dear Dancers! We hope you are having a great summer!
We have many new releases for you!  As always check the "New Release" tab to see new content. https://raqsonline.com/categories/new-releases

Don't Miss the Thrive In 30 Series, Shik Shak Shk Choreo and new classes with Yoga teacher Elizabeth and Sadie!!

19:59

Thrive In 30 - Upper Body D...

All fitness levels welcome. Dumbbells are ideal, but not...