It's the last day of the challenge!! You can complete your streak through the weekend and email us on Monday at team@raqsonline.com if you have completed it and want to enter the drawing for the free coaching session.
In his book, Atomic Habits, James Clear dives into the psychology of habit formation.
In his article titled Identity-Based Habits: How to Actually Stick to Your Goals This Year, Clear says: "The key to building lasting habits is focusing on creating a new identity first. Your current behaviors are simply a reflection of your current identity.
To change your behavior for good, you need to start believing new things about yourself. You need to build identity-based habits."
If you want to be a runner, become the type of person who prioritizes running several days per week and prove it to yourself with consistent action. If you enjoy and love Bellydancing, don't be shy to call yourself a "Bellydancer"!
Dear Dancers! We hope you are having a great summer! We have many new releases for you! As always check the "New Release" tab to see new content. https://raqsonline.com/categories/new-releases
Don't Miss the Thrive In 30 Series, Shik Shak Shk Choreo and new classes with Yoga teacher Elizabeth and Sadie!!