Join

Raqs Online

Denver, CO, United States

We love to bring you dance and movement!
All
77 posts
620 comments

Replied on Week 1! Lets talk about Shimmies!!

06 Jan 10:44

30-day-shimmy-challenge-3.jpg

Hi Luliana, Did you download the info packet and calendar!  We planned it all out for you here https://raqsonline.com/programs/collection-shimmy-challenge?category_id=14941

Reply

Posted

02 Jan 08:58

Please welcome our new teacher Maissaa!!  She will be offering Zumba and other fun Latin based dance fitness classes!
10:33

Zumba Warm Up

Let's Zumba!!!  Enjoy this warm up to prep your body before...
1

Posted

02 Jan 08:57

Happy New Year Friends!!! We just uploaded 6 new classes and a few new Yoga Series. Check out the New Release tab.
Shimmy Challenge starts on January 8th!! 🎉

Commented on Not sure if this is the right place t...

02 Jan 08:55

Hello Lorein, We are finalizing the schedule this week. We have a class next tuesday and will have a few more this month. Will have that posted for you in a few days.

Reply

Replied on Choreography: Romantic Pop Gamalha

01 Jan 17:36

We would love to see you perform this sometime!!!

Reply

Replied on Floorwork: Technique and Fundamentals

01 Jan 17:35

Woohoo!  I love hearing you will add more floor work!  It s such a beautiful variation.

Reply

Replied on REPLAY: Twerk-Out | All Levels | Amazing dance workout

01 Jan 17:35

So glad you liked this Amy!  We are releasing more classes with Constance and Taylor this month!  Plus a live!

Reply

Replied on Vertical Hip Isolations Technique

04 Dec 10:37

Hi Kimberly, In this video the weight bearing leg should stay softly bent. If you watch just my knees you will see they are not moving very much. We always begin and end with knees softly bent. This ensures your using muscles and not locking out your knee joint.Keep up the great work!

Reply

Posted

01 Dec 12:11

Hello Dancers! Be sure to follow us on on our IG or FB to follow along for the 30 Days of Dance in December!

https://www.facebook.com/raqsonline1

IG: @raqs_online 
2

Replied on Slow Flow: Elegant Warm Up

29 Nov 11:05

Alana feel free to upload a video here or send it to me so i can watch, at team@raqsonline.com Try focusing on the knees doing the work rather than tensing muscles. Make a bigger bend and alternation at the knees, start slow if needed and build it up as you can. It definitely takes time and practice. Youre doing great.

Reply