Hi Lacy, Sorry for that confusion. That totally makes sense. I will ask David to add some frame drum classes too. It is a great idea!!

Hi Madelyn, You can totally choose the starting point of the sequence to be hips.  Infinite possibilities !

Hi Madelyn, Thank you for your comment. You are 100% right to double check with your therapist as everyone has a unique circumstance. There is definitely individual situations where knees over toes may be advised against. And I assume most people, myself included at one point, repeated the misconception in the spirt of better safe than sorry. Here is an interesting article https://www.podiumrunner.com/training/fitness-myth-dont-pass-your-toes/

@mayabelly@ I am so happy you are enjoying the new content!

Hi Shini, I just updated the link in the description of both videos.

So happy to know you liked the class Leticia

Agreed. Drumming can be quite difficult at first. If you ever have a specific question for David feel free to ask here.

I will add some more very soon

@mayabelly@ very cool!