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Raqs Online

Denver, CO, United States

We love to bring you dance and movement!
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78 posts
630 comments

Replied on Arabic Class 1

01 Mar 09:11

Thanks for the message Lisa, We hope after the pandemic we can add more Arabic classes. Glad you are liking these. You can also click on teacher's bio link and reach out to Pamela directly.
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Replied on 7 Day Jewel Challenge!

26 Feb 11:41

Hello Dariela, I link the music in each video descotion. You will have to exit the challenge playlist and go to the video from the catalog page to see the link and click on it
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Replied on Pelvic Shimmy

26 Feb 11:40

Hi Grecia, Yes! It's a choice of style and look.
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Replied on 7 Day Jewel Challenge!

23 Feb 15:43

Exactly!!! I fully agree
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Replied on 7 Day Jewel Challenge!

23 Feb 15:43

Me too!
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Replied on Jewel Drills

23 Feb 15:42

Yay Madelyn!!!! To answer your question, yes, the entry step for Hagallah and Jewel are the same. Both jewel options, horizontal and vertical are much the same, the only differ in the directional plane of horizontal or vertical which I break down in some of the videos in the challenge
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Replied on Beginner Abdominal Rolls

18 Feb 11:27

Hi Patricia, I understand. You can try contrating in your entire abdominal wall, then very slowly release the upper and contract it back in. Keep doing that over and over with just the upper. It takes time and some of us always will struggle more with one direction. It is true for me.
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Replied on Tahitian Ote'a Part 2

18 Feb 11:25

We will be releasing several more short Tahitian videos next month!! Stay tuned!
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Replied on Floor Mat Glute Booty Workout

14 Feb 11:59

Happy to hear it!!
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Replied on Standing Core Workout

14 Feb 11:57

So happy to hear it!!
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