RaqsOnline

Denver, CO, United States

We love to bring you dance and movement!

18 Dec 14:17

So glad you are enjoying this class. Don't be afraid of creating your own layers! That's where the magic is at!

18 Dec 14:16

will let her know!! Thank you

18 Dec 14:15

Hi Sitara, Id recommend using your ribcage as a whole to start. For example, slide your ribcage forward horizontally. while you are doing this, tuck your pelvis into your spine. This will help you get used to that sensation. Sorry, I don't always see comments in a timely manner. You can always email us for immediate contact team@raqsonline.com

18 Dec 14:13

Keep up the great work Natalie

18 Dec 14:12

Thank you for sharing your process. I'm so happy to know this tutorial helped you!
So glad you liked it!!

Replied on Yoga Hip Openers

18 Dec 14:11

Great!!

18 Dec 14:11

you're so welcome. Glad you liked it

Replied on video was deleted

18 Dec 14:11

at 11am MST, that is colorado time. The count down will tell you how many hours away it is

10 Sep 10:32

Thank you so much!! Blush