I'm so glad that there's a replay! Thank you, Sadie. Looking forward to this challenge! Happy New Year!

Thank you Sadie! This month I'm working on my downs. I really appreciate the stretch in the beginning and how you give us lots of time to practice and drill each individual layer before putting it all together! This is such a fun layer!

This class was such a fun brain and body teaser! I was looking at the 10 minute drills and found this through the referenced class link. I know that a few months ago I would have been lost, but going through Raqs Flow Level 1 really helped me level up! Thank you!

A Drum Solo Challenge?! This is exciting! I'm not on social media, but I still want to learn this choreo. Thank you Sadie Marquardt !

I love these drills so much! They are helping me with that problem I was having with relaxing during the release. Thank you Sadie, for helping us to approach this from so many angles.

Sadie Marquardt I signed up. I'm so excited!!!

I'm so happy that you're offering this program online! Thank you for sharing the outline with us here. It sounds like a worthwhile investment for sure!

Thank you for this wonderful cool-down, Anna! I feel so good and relaxed.

Raqs Online Thank you! I tried this today and it was really helpful. 

I really loved this class a lot! I think learning layers is my favorite right now. Thank you Sadie!