Replied on Vertical Hip Isolations Drill and Combos: Part 2
05 Feb 01:49
Sadie Marquardt thank you quick reply and advice! I will try the block technique 😀
Commented on Vertical Hip Isolations Drill and Combos: Part 2
03 Feb 21:45
Hi, to help keep my legs being involved would you recommend squeezing the glutes?
Replied on Vertical Hip Isolations Drill and Combos: Part 2
05 Feb 01:49
Sadie Marquardt thank you quick reply and advice! I will try the block technique 😀