Replied on Vertical Hip Isolations Drill and Combos: Part 2
Feb 05 at 01:49 AM
Sadie Marquardt thank you quick reply and advice! I will try the block technique 😀
Commented on Vertical Hip Isolations Drill and Combos: Part 2
Feb 03 at 09:45 PM
Hi, to help keep my legs being involved would you recommend squeezing the glutes?
Replied on Vertical Hip Isolations Drill and Combos: Part 2
Feb 05 at 01:49 AM
Sadie Marquardt thank you quick reply and advice! I will try the block technique 😀