This is a hard one, but you can only pick one! π
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All levels welcome! Are you ready to tune up your moves? Sadie would answer all your questions and give you personalized recommendations.
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Saidi Steps And Turns
Hi dancers,
I've asked this before on one of the related video's chat but should've done here to cast a wider net of advice.
Has anyone experience pain in the upper ab area when doing their twists? It's not super painful and goes away quite soon once I stop the move. Been working on core since August, so not sure if still need to strengthen in that ab area or my technique flawed in some way?
Appreciate any adviceΒ π
Join Sadie LIVE tomorrow! What do you all want to work on?
https://raqsonline.com/programs/live-q9zj5m7j208?category_id=41410
New Classes!Β Don't forget to check the "NEW" tab often to see the new class releases. This week we have Salsa with Dina and a combo with Vanessa. Also, check out the replays and don't miss the LIVE tomorrow!
Salsa Musicality
HELP I lost my streak when the system logged me out -- is there a way to fix that? It's very motivating and I'm sad that it seems to reset every time I am logged out and have to log back in. (This is the second time it's done this.)