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Sadie Marquardt

Denver, CO, United States

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23 posts

Replied on Hi Sadie and everyone! :-) Could you ...

Nov 24 at 03:05 PM

Hi Paula, I just got those up. We had an issue with our photoshop to make the thumbnails.

REPLAY: Balance, Flow & Foo...

This class will focus on balance and flow using playful weight...

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Commented on Hi Sadie and everyone! :-) Could you ...

Nov 24 at 03:04 PM

Hello Elena, i have just posted the 4 upcoming lives for the rest of 2024.

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Replied on Undulations Part 1

Nov 16 at 05:55 PM

Yes, exactly. It is those mechanics then rounded into a roll

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Replied on Transitions

Nov 14 at 09:15 AM

Thank you Carla!!

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Replied on Introduction to Flutters

Nov 14 at 09:15 AM

So happy you enjoyed and that it helped!

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Posted

Oct 28 at 11:03 AM

Hello Dancers, Wishing you a great week! Today is a great day to prioritize dance! We have several new classes and a live tomorrow.

Pop Sharqi Performance: Elg...

Learn this Choreography with Simon HEREMusic: Elghazala...

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Replied on Slow Flow: Full Bodied Figure 8

Oct 22 at 02:59 PM

Madelyn Farr WOW! What a beautiful service you provide. Dancing really is therapeutic and cathartic. Thank you for sharing. Id love to check out your program sometime. If you have any promotional material we can share it on Raqs Online for people to learn about

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Replied on Drum Solo Challenge 🔥

Oct 22 at 02:57 PM

Will be going over submissions this week and announce winners on Friday!!

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Replied on Sizzling Dabke Combos

Oct 22 at 02:56 PM

I am so happy you enjoyed Anna. We are so lucky to have Simon. He is a real treasure of wisdom and so fun!!

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Replied on 10 Minute: Abdominal Activator

Oct 18 at 10:44 AM

Hi Madelyn,Wishing you a speedy recovery. I am so happy to read your feedback. I do this workout while traveling and find it really helpful as well.

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