Alana feel free to upload a video here or send it to me so i can watch, at team@raqsonline.com Try focusing on the knees doing the work rather than tensing muscles. Make a bigger bend and alternation at the knees, start slow if needed and build it up as you can. It definitely takes time and practice. Youre doing great.

Hi Marla,This makes me so happy to know!!  We are so glad to have you in our community!  Happy Shimmies!

Hi Luliana, We only have 1 & 2. We are looking for a teacher to come in and do more Salsa soon. Thanks for watching

Thank you Julia!  We are so happy you are enjoying the classes!

Woohoo!  We hope to add more soon!

We have passed the request to Anna!!  So glad you are enjoying them

So glad you liked it Julia!!

Hello Lothlorien, We have passed your message along to Tejas. It's a great idea to get a document with the names of the Mudras with some basic info about them.

So happy to hear this class was helpful for you Annika!!  Keep up the great practice and thanks for sharing your progress