Raqs Online

Denver, CO, United States

We love to bring you dance and movement!

22 May 11:46

Thanks great Monika! Enjoy

18 May 11:11

Just linked it. Here it is http://www.shira.net/advice/learning/zills-intro.htm

Posted

18 May 10:11

Replied on Pop Choreography 3

17 May 18:42

Thank you Paula
So glad yo liked it Fiona and I hope to see a video submission from you soon!

07 May 14:58

Thank you for the great question Jasmin!
Reply

Replied on Pelvic Shimmy

07 May 14:58

Hi Maru, Keep up the great work. A little bounce is ok but practice will help you get that isolated shimmy you are looking for.

07 May 14:57

I'm so glad you liked it Maya!

07 May 14:57

We will let Glenda know you enjoyed it!
Reply
Hi Caroline, If the yoga has been good for you stick with that. If you feel like you need more you can tray any other warm or cool down videos we have. In fact. I am going to make a playlist right now. It will be playlist 45. Warm Up Cool Down compilation. Enjoy the challenge!