Raqs Online

Denver, CO, United States

We love to bring you dance and movement!
Hi Madelyn, Thank you for your comment. You are 100% right to double check with your therapist as everyone has a unique circumstance. There is definitely individual situations where knees over toes may be advised against. And I assume most people, myself included at one point, repeated the misconception in the spirt of better safe than sorry. Here is an interesting article https://www.podiumrunner.com/training/fitness-myth-dont-pass-your-toes/
@mayabelly@ I am so happy you are enjoying the new content!
Hi Shini, I just updated the link in the description of both videos.

29 Mar 09:18

So happy to know you liked the class Leticia

28 Mar 15:56

Agreed. Drumming can be quite difficult at first. If you ever have a specific question for David feel free to ask here.

Posted

28 Mar 12:32

Hi All, we've added a few new classes today!  More coming with Sadie and Omolodun over the next few weeks.

11:49

10 Minute Drill: Pelvic Shi...

This 10 minute drill is a great way to practice and perfect...

28 Mar 12:30

I will add some more very soon

28 Mar 12:30

@mayabelly@ very cool!

28 Mar 12:29

Hi Madelyn Farr I am so happy you enjoyed this combo. The skirt is from Amazon, here is the link https://www.amazon.com/dp/B096NQHT9Q?psc=1&ref=ppx_yo2ov_dt_b_product_details
Sarah Gilman I love this so much! Thank you for sharing and keep up the great work!!
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