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RaqsOnline

Denver, CO, United States

We love to bring you dance and movement!
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79 posts
656 comments

Replied on Just Drills: Slow Flow Taqsim

21 Apr 15:14

Hi Elena, I am so sorry that I also cannot seem to find this class. I guess I will have to film a class just about that move. Stay tuned!
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Replied on Baladi Basics

21 Apr 15:13

Thank you Dear Luliana!
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Replied on Planks: Strengthening Yoga Workout

21 Apr 15:08

So glad you like it Maru!!
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Posted

21 Apr 12:57

Posted

21 Apr 12:56

Replied on Taqsim Improvisation Part 2

14 Apr 11:17

I love this Gigi! I sure will add some more
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Replied on REPLAY | Learn Brazilian Zouk with Rachel!

12 Apr 10:02

It really is! So glad you liked it
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Replied on Drum Class 5: Playing Rhythms

11 Apr 09:46

Hi Lacy, Sorry for that confusion. That totally makes sense. I will ask David to add some frame drum classes too. It is a great idea!!
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Replied on 10 Minute Drills: Hips and chest micros

06 Apr 13:18

Hi Madelyn, You can totally choose the starting point of the sequence to be hips.  Infinite possibilities !

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Replied on 10 Minute Drills: Figure 8 Tone & Sculpt

04 Apr 10:06

Hi Madelyn, Thank you for your comment. You are 100% right to double check with your therapist as everyone has a unique circumstance. There is definitely individual situations where knees over toes may be advised against. And I assume most people, myself included at one point, repeated the misconception in the spirt of better safe than sorry. Here is an interesting article https://www.podiumrunner.com/training/fitness-myth-dont-pass-your-toes/
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