So happy to know this was an effective workout for you! Keep up the great work

I am excited for you to try the new upcoming drills on pivot twists front and back. Stay tuned, those should hit the new tab in the next week.

The more 10 minute drills we create the more we realize how incredible and effective they are!

Thank you Hanne!  I am so glad you enjoyed it

We will let simon sarkis know!!

Haha!  We are happy to know you got a thorough workout!!  Keep up the great work

We see you are doing a lot of great training Angelique M., keep up the great work!

Hi Alana, It is my absolute honor, thank you for being such a great dedicated learner!!!

Hi Aimee Verret yes and you can try this one too https://raqsonline.com/programs/replay-egyptian-style-hip-work?utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=3946055&utm_content=copy

Wonderful!!