Raqs Online

Denver, CO, United States

We love to bring you dance and movement!

Posted

31 Jan 15:36

It's the last day of the challenge!! You can complete your streak through the weekend and email us on Monday at team@raqsonline.com if you have completed it and want to enter the drawing for the free coaching session.

Great work everyone! We hope you enjoyed it!

Posted

29 Jan 16:22

Mine was the Bel Bont El3areedh from one of the classes!

6

Posted

26 Jan 15:55

Let's go week 4!!! You're doing a great job!!!

26 Jan 15:49

That is so lovely to hear!

Replied on Bachata Sweat 1

26 Jan 15:49

This is wonderful!

So happy to hear it

Replied on Slow Flow: Taqsim

26 Jan 15:48

So happy you enjoyed

Replied on Posture

26 Jan 15:45

I'm so happy you resonated with that.

26 Jan 15:44

Thank you for your feedback. I will consider that for the next classes.

Replied on Twists

26 Jan 15:43

There are a few theories on why we get a stitch. Fatigue in the abdominal area is a factor. You can't always help it except to stop or lower the size and intensity of the movement.